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Teaching the Art of Living: Parenting by Example
By Patti Hatton, MA, LPC In 1959, Rodgers and Hammerstein composed My Favorite Things as part of their Broadway production The Sound of Music. The 1965 movie adaptation made the song a beloved classic, known across generations. Years later, Oprah…
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Get SMART with your 2025 Goals
By: Amy Moreno, MA, LPC Associate. It’s a perennial phenomenon— the excitement of a fresh start in January and making New Year’s resolutions. The gyms are packed, and self-care takes center stage. Those lofty resolutions to adopt new habits often…
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New Baby Blues?
By: Amy Moreno, MA, LPC-Associate. Welcoming your new baby into the world is a major life event! It is a time of excitement and joyful celebration! Meanwhile, bringing home a new baby is a big adjustment. New mothers face a…