We publish this blog to provide information on various mental health topics from a provider’s perspective. If any of our blog posts resonate with you or create questions, please contact us.
- Surviving Sexual Abuse and Sexual Assault in Houston, TX: Reclaiming Safety, Voice, and Self
- The Quiet Grief: Understanding the Pain of Miscarriage
- Signs a Man Might Benefit from Therapy in Houston, TX | Men’s Mental Health Guide
- Strengthening Your Relationship: A Path Toward Healing and Hope
- Life Coaching: Making Space to Reflect and Grow
- Surviving Sexual Abuse and Sexual Assault in Houston, TX: Reclaiming Safety, Voice, and Self
- The Quiet Grief: Understanding the Pain of Miscarriage
- Signs a Man Might Benefit from Therapy in Houston, TX | Men’s Mental Health Guide
- Strengthening Your Relationship: A Path Toward Healing and Hope
- Life Coaching: Making Space to Reflect and Grow
- Surviving Sexual Abuse and Sexual Assault in Houston, TX: Reclaiming Safety, Voice, and Self
- The Quiet Grief: Understanding the Pain of Miscarriage
- Signs a Man Might Benefit from Therapy in Houston, TX | Men’s Mental Health Guide
- Strengthening Your Relationship: A Path Toward Healing and Hope
- Life Coaching: Making Space to Reflect and Grow
- Surviving Sexual Abuse and Sexual Assault in Houston, TX: Reclaiming Safety, Voice, and Self
- The Quiet Grief: Understanding the Pain of Miscarriage
- Signs a Man Might Benefit from Therapy in Houston, TX | Men’s Mental Health Guide
- Strengthening Your Relationship: A Path Toward Healing and Hope
- Life Coaching: Making Space to Reflect and Grow
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Anxiety – Quieting the Storm Within You
By Amy Moreno, MA, LPC Associate On the outside, everything appears calm and regular. The to-do list for the day must get done, the groceries need to be picked up,…
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Understanding EMDR Therapy: A Path to Healing Trauma
By Jeremy Paxton, MA, LMFT Eye Movement Desensitization and Reprocessing (EMDR) therapy is a structured, evidence-based approach designed to help individuals process and integrate traumatic memories, offering a lifeline to…
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Common Barriers to Men Seeking Therapy
By Jeremy Paxton, MA, LMFT Men face unique cultural and psychological hurdles when considering therapy, often rooted in deeply ingrained social norms. Traditional expectations of masculinity—stoicism, self-reliance, and emotional restraint—can…
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Teaching the Art of Living: Parenting by Example
By Patti Hatton, MA, LPC In 1959, Rodgers and Hammerstein composed My Favorite Things as part of their Broadway production The Sound of Music. The 1965 movie adaptation made the…
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Get SMART with your 2025 Goals
By Amy Moreno, MA, LPC Associate It’s a perennial phenomenon— the excitement of a fresh start in January and making New Year’s resolutions. The gyms are packed, and self-care takes…
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New Baby Blues?
By Amy Moreno, MA, LPC-Associate Welcoming your new baby into the world is a major life event! It is a time of excitement and joyful celebration! Meanwhile, bringing home a…
- Surviving Sexual Abuse and Sexual Assault in Houston, TX: Reclaiming Safety, Voice, and Self
- The Quiet Grief: Understanding the Pain of Miscarriage
- Signs a Man Might Benefit from Therapy in Houston, TX | Men’s Mental Health Guide
- Strengthening Your Relationship: A Path Toward Healing and Hope
- Life Coaching: Making Space to Reflect and Grow